Our charismatic and experienced RDNs are experts in engaging and energizing your group with ideas on enhancing their lifestyles through improved nutrition.
Your organization can choose from a variety of formats, including a “Lunch and Learn” format, keynote presentations, and half or full day workshops. Whether you choose from one of the popular topics below or have a different topic in mind, each seminar is tailored to meet the needs of your company or group. To name a few, Lisa and Lynne have talked on a variety of topics to local church groups, Fleet Feet’s Couch to 5k participants in Marlton, American Heart Association’s Go Red for Women, Academy of Vocal Arts in Philadelphia and several weight loss surgery support groups.
Top 5 Nutrition Topics:
1. Weight Matters For Life: Are diets not working for you? Join the club! Tired of eliminating your favorite foods, going on a liquid fast or feeling guilty for eating?! Learn about the most effective ways to lose weight and keep it off once and for all.
2. Color Your Plate: See how colorful foods on your plate can improve your health and improve your immune system.
3. Complement Your Sports Performance With Nutrition: Whether you are looking to start exercising or run your first marathon, we can help you develop a plan for success and get you to the finish line.
4. Metabolism Matters: Tips and tricks to support a maximized metabolism when your are on the go and getting to the gym is not on your to-do list.
5. Eating Well In A “Fast” Paced World: Get ideas for healthy choices when dining out, eating on the run or when shuttling kids between activities.
Other Popular Topics include:
Vegetarian Lifestyle
Food and Mood
Changing The Menopause Mindset
Gluten Free
Disease Prevention: Heart Health and Diabetes Management
Pregnancy and Nutrition
Learn about all of our nutrition services.
